We can't always protect our children from trauma, but we can provide the support they need to process and heal. Without support, our children can't heal and the effect of unprocessed emotional pain on their minds and bodies can be profound.
We can't always protect our children from trauma, but we can provide the support they need to process and heal. Without support, our children can't heal and the effect of unprocessed emotional pain on their minds and bodies can be profound. |
We need to take care to protect our infants and children from fear, particularly the fear of feeling unloved. The human brain and body cannot grow well under a veil of fear. Here's the role fear plays into the development of emotional trauma. |
Wondering how not to raise your children with toxic shame? |
How important is it that we give our infants and children intentional presence? These videos on the Still Face Experiment clearly shows that infants need sensitive responsiveness, and relationship repair, from ALL caregivers. |
Eager for labor to begin and for baby to be born? First, take time to become aware of and consciously reflect on what is transpiring inside of you...physically, spiritually, emotionally. |
Feeling gratitude magnifies what is good, beneficial, and enjoyable. Here are 6 games to play with your child to practice noticing the good things in life.
|
What is the essence of kindness? What does it mean to be a kind person? Why are some people more kind than others? Why do some people find it challenging to act in kind ways? |
We all want to get better at the things we care about. Today's reflection from API Reads is taken from a TED Talk video. |
I sometimes think of the teenage years as an "attachment test." As I reflect on my own 6 children when they were teenagers, I assumed that if I got the attachment part right when they were babies and toddlers, then we were set for all the years... read more |
Falling in love with our kids is a daring thing to do. Love opens us up, wide open, no armor, no defenses. We’re naked and vulnerable when we’re in love. Dare to feel how much you love your children. If you can’t or if it’s hard, don’t worry. |