Whether you have negative or positive core beliefs, the thoughts that come from these will transmit to how you feel and respond to your child's behavior. Read more about how core beliefs affect a parent's response to any of these common scenarios:
Monthly Links
API Links is a monthly e-newsletter to help keep parents, professionals, and others abreast of the latest news and research in Attachment Parenting and updates of API programs.
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Practice Positive Discipline
December 20, 2016
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December 20, 2016
It is important to set limits on behavior and it is important to instill within our children a sense that there are wise and unwise choices, but how do we do this without also ingraining shame? |
December 19, 2016
Working on the "Parenting Without Shame" issue of Attached Family was unlike any that have come before. I didn't realize, when I began, of how little I knew about shame as a topic. "Shame" is a term used often in parenting and parent education circles, but do we really know what shame is? So much of putting this issue together came down to doing the research -- and soul-searching -- to really understand this emotion. |
December 14, 2016
From the Attachment Parenting perspective, positive discipline embodies the “golden rule” of parenting -- in other words, treat children the way you would want to be treated if you were the child. Here's how. |
December 12, 2016
"Parenting without shame" is a hot topic on search engines. Google pulled up more than 5 pages for me of links with this search term. It seems that many parents are looking for ways to raise their children without shame. But is this possible? |
December 7, 2016
Editor's Pick"The share of U.S. mothers who spank their young children or endorse physical discipline has declined significantly over the past two and a half decades, according to an analysis of four national surveys. The findings, out Monday in the journal Pediatrics, came from an analysis of data from 1988 to 2011. Researcher found that 21 percent of median-income mothers of kindergarten-aged children endorsed physical discipline at the end of that period — down from 46 percent at the start. |
December 2, 2016
Children hear the word "no" about 400 times a day. Being told "no" constantly doesn’t feel good and often times can be frustrating. The more children hear it, the more likely they are to have tantrums and power struggles, and feel disconnected from their parents. Creating a "yes environment" can help families to feel happier and more connected. Mother of 3 and API Leader, Kelly Shealer shares how to do this. |
November 14, 2016
In his book Playful Parenting, Dr. Lawrence Cohen points out that through play, children explore the world, work through challenging situations and get connected with the people they are close with. Mother of 3 and API Leader, Kelly Shealer shares real-life examples of how Playful Parenting has enhanced her relationships with her children while setting boundaries on their behavior. |
November 11, 2016
I am in a quest for freedom. I have a confession to make: I'm a total hippie at heart. If you asked me in my teens and early 20s what it was I desired most, I would probably have told you it’s this easygoing feeling of freedom, of lightheartedness, of non-restrictedness. Freedom to go wherever I want to, to move around freely, to do, say, think, and feel whatever I want to… I never liked being told what to do. Rules? Boundaries? Structure? The less, the better -- so I thought. Mindfulness instructor Inga Bohnekamp shares her insights on balancing freedom and boundareis on API's blog. |
Strive for Balance in Personal and Family Life
December 18, 2016
"When parents are significantly stressed during their child’s first few years of life, some of the child’s genes can be altered. Plus, parenting is different than it once was. Moms, dads, and kids are constantly on the move, with little time to rest and recharge. And that pressure to be the perfect parent? That only exacerbates the stress parents experience on a daily basis. |
December 12, 2016
"The Bringing Postpartum Depression Out of the Shadows Act passed in the House and Senate as part of H.R. 34, the 21st Century Cures Act, which includes a section addressing treatment and screening for maternal depression. The legislation builds on state and local efforts toward helping women suffering from PPD and offers federal funding to train health care providers to screen and treat mothers." |
December 7, 2016
"These results, while quite preliminary, suggest that simply completing this brief course with their kids changed the parents’ brains and possibly made them more empathetic and able to recognize and regulate their own emotions." |
December 6, 2016
"When taking time off after giving birth means risking a paycheck, everything becomes arduous — healing, bonding with the baby, breastfeeding. Clearly breastfeeding should not be a luxury afforded only to those fortunate enough to have jobs with generous paid leave policies or wealthy enough not to miss one parent’s income. Governments need to invest in guaranteed paid family and medical leave and other policies so that families don’t have to win the job lottery to give their children the healthiest start to life." |
November 30, 2016
I’m trying to learn not to take anything for granted by feeling grateful for the little things of life, by living and appreciating each moment. It’s not easy to do and it takes a diligent and conscious daily effort -- similar to meditation. API Cofounder shares how the daily practice of gratitude can enrich our personal lives and help us reach our peaceful parenting goals. |
November 24, 2016
Every year, the Thanksgiving holiday gives us an opportunity to remember to give thanks for the blessings in our lives. API encourages you to make thanksgiving a daily practice. Learning to be grateful for even the most simple things in our lives can change us profoundly, creating overflowing capacity for joy and peace in both our individual lives and our parenting. Gratitude is one of the most-written-about features of Attachment Parenting. Here are 10 tips on gratitude from APtly Said posts through the years. |
November 23, 2016
It’s this time of year -- Thanksgiving holiday -- when we pause and take a moment to reflect on all that we are grateful for. A few years ago, I adopted Thanksgiving as a daily practice, and to my surprise, it has transformed my life for the better: I’ve become more centered and peaceful which naturally affected the well-being of myself as well as my family. Mother of 2 and API Assistant Editor, Effie Morchi shares about Thanksgiving from our children's perspective. |
Use Nurturing Touch
December 18, 2016
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December 7, 2016
""The more you can do to place the mother and baby together and disturb them as little possible during that first hour, the better off they'll be," said lead author Elizabeth Moore, of the School of Nursing at Vanderbilt University in Nashville, Tennessee." |
Respond with Sensitivity
December 15, 2016
Parenting can be a regular roller-coaster of emotion and holidays can magnify each high and low. Our "empathy muscles" can get out of shape from neglect when circumstances raise the intensity in our lives. Holiday cheer can be intensive!
API's short "empathy exercises" can help you keep your empathy "in shape," through the holidays - no matter how many sweets you have!
Empathy Exercise 1: 60-Second Core Conditioning |
December 7, 2016
"Even these two controversial parenting styles may be closely similar, there is a thin line that separates the two. Attachment parenting focuses on the emotional bond or attachment between the parent and the child while helicopter parenting is focusing too much on the children that it becomes quite irrational and unwarranted." |
December 7, 2016
"In developing strategies and policies, avoid the conceptual trap that youth are either victims or perpetrators, or only a risk factor - draw upon the increasing evidence that demonstrates that youth are largely peaceful agents and assets." |
December 2, 2016
Editor's Pick |
November 28, 2016
API received amazing contributions to this year's Attachment Parenting Month Photo Event. Every photo included in this community of peace -- in honor of this year's AP Month theme: "Nurturing Peace: Parenting for World Harmony" -- communicated how parents around the world strive to raise their children with peace and harmony. Just for fun, API asked you to "heart" your favorite photos. Here are your top 10 favorites from API's Community of Peace. |
November 22, 2016
Before my children go to sleep at night, I have 3 questions that I ask them: What did you learn today? What was your favorite part of the day? What are you grateful for? These questions have become a ritual for us as we have been doing it for years. We continue to do so even as we navigate the middle school days for my youngest and now are moving into the high school years for my oldest. I know we all look forward to this time of connection as it opens up a conversation that goes beyond the simple responses to those questions. |
Prepare for Pregnancy, Birth, and Parenting
December 7, 2016
"Early (at <39 weeks) planned birth is associated with an elevated risk of poor child development at school age. The timing of planned birth is modifiable, and strategies to inform more judicious decision-making are needed to ensure optimal child health and development." |
December 7, 2016
"Lack of paid leave and outdated maternity care are barriers to breastfeeding that disproportionately impact families of color. This is the first study to show how these disparities translate into differences in health outcomes." |
November 18, 2016
Are humans good or bad? This question continues to fascinate us. When Dr. Richard Beck lectures about human nature to his psychology students, he likes to frame the debate by pitting the pessimistic Thomas Hobbes against the optimist, Jean-Jacques Rousseau. And it is in parenting where any one person tends to reveal if we vote with Hobbes or Rousseau. Dr. Beck shares more on API's blog. |
Feed with Love and Respect
December 7, 2016
"While there are have been many surprises during this long election season, one of the positive surprises for women in the workforce has been the growing bipartisan support for paid family leave. In fact, some commentators believe the U.S. has never been closer to passing paid parental leave. |
December 7, 2016
"Spanish for Breastfeeding Support will help you provide effective breastfeeding support to Spanish-speaking mothers. CEU's no longer available. This book will help lactation consultants, breastfeeding peer counselors, nurses, physicians, midwives, childbirth educators, and others to: |
November 26, 2016
Coming November 1! Just in time for National Prematurity Awareness Month… |
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