API Board Member Darcia Narvaez writes in Read more
Strive for Balance in Personal and Family Life
It is easier to be emotionally responsive when you feel in balance. Create a support network, set realistic goals, put people before things, and don't be afraid to say "no". Recognize individual needs within the family and meet them to the greatest extent possible without compromising your physical and emotional health. Be creative, have fun with parenting, and take time to care for yourself.
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"I strongly suggest you share this article. |
"In addition to keeping an open dialogue about racism, a way to raise children who are anti-racist is by making sure your home library has books with Read more |
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"So, one of the great things about being an ethnographer and embedding myself in this community is that I was able to Read more |
"It is one thing to be concerned for my own well-being, to navigate the country as a black man and to encounter its risks. |
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"... But racism dehumanizes all of us. |
Resources for speaking with your children about racism and nurturing them for a more compassionate world right now - here are a few to start. Read more |
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"The burden of rooting out the cancer of racism and dismantling racist systems cannot be left to those victimized by that cancer. |
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