How Mindfulness Can Help In Your Parenting

"Mindful parenting, to me, means parenting from the heart with open eyes and an ever curious mind - seeing our children afresh every time we look at them, trying to let go of those oftentimes very limiting preconceptions that our brains love so much - from a point of introspection, intuition, inner wisdom, and reflection as opposed to blindly following someone else's rules or advice, which might or might not be a good fit for your current family situation."