Science Says Your Stress Is LITERALLY Changing Your Kids’ Genes (For The Worse). Here’s What To Do
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"When parents are significantly stressed during their child’s first few years of life, some of the child’s genes can be altered.
Plus, parenting is different than it once was. Moms, dads, and kids are constantly on the move, with little time to rest and recharge. And that pressure to be the perfect parent? That only exacerbates the stress parents experience on a daily basis.
That kind of stress can lead to frequent illness, exhaustion, anxiety, and many other health issues for adults. What most people don’t know, though, is that it can also trickle down to the kids. Stress is contagious."
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