Bedtime, a lesson in reframing

Bedtime...ugh! Every night, it was the same thing: My sons were 4 and 2 and seemed to be doing everything they could to keep from going to sleep. There was a sudden desire to play with all the toys that had been cleaned up, an endless stack of bedtime books, recurring requests for snacks and water, and a lot of stress on my part. I dreaded it.

API Leader and mother of 3, Kelly Shealer shares on API's blog how she changed her negative attitude toward bedtime.