"My friend and I talked about this fact: Yes, we spend hours talking to our kids about WHY to say No, but we don’t tell them HOW to say no. When they are put on the spot – they don’t have hours to explain their decisions to their peers. They have a split second. And while our teens and ‘tweens want to make the right decisions, they often want to avoid awkwardness even more. In the absence of a plan, they’ll likely default to yes. Just like we so often do. Maybe they’re not saying yes because they want to rebel – maybe they really do say yes because they don’t know what else to say. They need help knowing, preparing. That is where we come in."