Research has shown that positive childhood experiences help children grow into healthy, resilient adults. These positive experiences can be categorized into what we call the four building blocks of HOPE.
Research has shown that positive childhood experiences help children grow into healthy, resilient adults. These positive experiences can be categorized into what we call the four building blocks of HOPE. |
Julia Cameron came up with the idea of authoring The Artist's Way books more than two decades ago while sharing ideas with a few friends in their living room. Today, more than 30 books include her byline including The Artist's Way for Parents. |
Love opens us up, wide open: no armor, no defenses. We're naked and vulnerable when we're in love. Love is powerful. It's not just cupids and chocolates and diamonds. |
My son is sleeping on my husband's chest, snuggled in an "O" against his broad shoulders in a snuggly nest, resting easy, gently. I want my son to wake up, because I haven't seen him this morning. |
Our weekend was great, but normally our one-on-one time together is not that intense though I try to set aside a few minutes every day to connect with my son. |
January is when I look to the future, reflecting on the positive changes I'd like to make in my parenting. Here are my top 6 parenting resolutions for this new year. |
Every January presents us with the opportunity for a fresh start, for doing things differently to make positive changes in our families' lives. |
Like cooking turkey on Thanksgiving or giving flowers on Valentine's Day, I cannot help feeling the tug of this time of year to pause and reflect. Yes, January 1 is just the next day after December 31. |
Comparing seems to be part of human nature. We compare ourselves to others. We compare our children to each other and to other children. |
Later, when we were listening to Christmas music as we were putting up the tree, I didn't even try to make up a story about how decorating was going to go. I just experienced it as it happened and that was enjoyable. |
Touch is needed for social-emotional and physical development and well-being. In addition, there are therapeutic benefits of massage. |
While maternal touch predicts mother-infant reciprocity, which is linked to positive child cognitive, language, and social-emotional development, the incidence of all forms of nurturing touch decrease through the infant’s first year, especially after six months. |
Oxytocin levels rise in both mothers and fathers who provide high levels of affectionate touch but not in parents who provide less nurturing touch. |
Skin-to-skin contact lessened the mother’s stress and postpartum depression symptoms within the first month after childbirth. |
While low-income, ethnic-minority families displayed less sensitivity overall to their children, positive father involvement and close mother-father relationships were especially beneficial in the case of maternal risk. |
A mother’s emotional goals predicted her sensitivity to infant distress more so than her own emotional reaction. In addition, her prenatal ability to detect an unfamiliar infant’s distress was associated with more maternal sensitivity with her own infant. |
Breastfeeding changed the mother’s brain, activating brain regions associated with empathy, greater maternal sensitivity, and mother-infant bonding. |
Early mother-infant skin-to-skin contact predicted later maternal sensitivity. |
Child emotional eating is correlated with minimizing and non-reasoning, punitive parental responses, which are in line with authoritarian and permissive parenting styles but not authoritative styles. |
Breastfeeding for longer was associated with more maternal sensitivity, more attachment security, and less attachment disorganization, but bottle-feeding did not necessarily harm the mother-infant relationship. |