Strive for Balance in Personal and Family Life

It is easier to be emotionally responsive when you feel in balance. Create a support network, set realistic goals, put people before things, and don't be afraid to say "no". Recognize individual needs within the family and meet them to the greatest extent possible without compromising your physical and emotional health. Be creative, have fun with parenting, and take time to care for yourself.

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My Attachment Parenting support group made all the difference How important is it to find parents to give you support, encouragement, and advice in Attachment Parenting? This mom shares her experience after dealing with her child's public tantrum.	AP Month Photo Contest 2017 We’ve got a big idea for AP Month this year, but it depends on a collaboration with you – and all AP families! Let’s build a photographic image-base demonstrating our strength for Word Power – and share it with the world!
Smartphones and parenting This week, May 1-7, is Screen-Free Week -- an annual observance founded by the Campaign for a Commercial-Free Childhood. Plan to unplug from digital entertainment this week and instead connect with your family. Need more inspiration?	8 Ways to Cope with the Stress of Parenting "Being a parent has so many positives. But with those positives comes a big dose of stress, chaos, and pressure. Parents have to sacrifice a lot more than they did pre-kid days; sleep, privacy, wants, and, a lot of times, needs.
CCFC’s newest screen time initiative Are you a practitioner or educator who works with families to reduce children’s use of screens and other digital devices? Then we want to hear from you!	API cofounder shares AP with DatingAdvice.com API's cofounder Lysa Parker was interviewed by DatingAdvice.com on attachment - read the full article where Lysa shares Attachment Parenting International's mission and discusses resources to raise well adjusted children and nurture relationships. Read more
Balance tip #1: Strive to be a Very Good Parent, not the best Rather than aiming to be the "best" parent, instead strive to be a "very good" parent. There is no such thing as perfect parents, plus while making mistakes can be hard, learning lessons from them is incredibly important.	Tapping into Social Support May be Best Way to Improve Health Peer-to-peer support is more effective as a health care intervention than simply increasing the individual visits with health care professionals, according to an American study published in the New England Journal of Medicine.
Brazil's Men Helped to Become Better Fathers to Reduce Gender Violence While women who are better off financially are less likely to be involved in a violent relationship in the first place, and to have the means to leave a violent partner if she does enter that kind of relationship, Brazilian programs aimed at impro Read more	How Social Isolation Is Killing Us Loneliness affects our health. People with less social connections have disrupted sleep patterns, altered immune systems, greater inflammation, and higher levels of stress hormones.