Monthly Links
API Links is a monthly e-newsletter to help keep parents, professionals, and others abreast of the latest news and research in Attachment Parenting and updates of API programs.
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Respond with Sensitivity
Editor's Pick"... through the COVID-19 threat, we have a chance to turn this potential adverse childhood experience (ACE) into a positive childhood experience (PCE). I have convinced myself that, yes, as we shelter-in-place we have a chance to heal-in-place too. Our research shows that feeling safe in our families to talk about emotions and things that are hard and feeling supported during hard times is what most defines a positive childhood experience (PCE). And such experiences during difficulty — like the COVID-19 threat — have lasting positive effects into adulthood. Notice that I said "feeling safe and supported." This means it does not count if you think a child "should" feel this way. It only counts if they do. When it comes to reaping the benefits of PCEs, feelings are the currency that turn on our body’s and brain’s healing responses.
In our 2019 study, we found that adults reporting more PCEs had 72% lower odds of experiencing adult depression and/or poor mental health, and had over 350% greater odds of getting the social and emotional support they need as an adult compared to those with fewer PCEs. And this was true even for adults who reported also having higher numbers of ACEs. The brand of PCEs we studied are not merry-go-rounds and horse rides in the park, though that can be a part of it. They are learning to trust life and others even amid uncertainty and difficulties. The most important PCEs are born in difficulty." ~ Christina Bethell for ACES Connection
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How can we reduce ACEs and toxic stress during the COVID-19 pandemic? Many of us are concerned that increased stress might increase the risk for ACEs. For example, most child abuse happens when adults reach their breaking point. However, we are not powerless in the face of these challenges. Using HOPE (Healthy Outcomes from Positive Experiences) as a guide, here are 10 suggestions to reduce ACEs now.
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"I've become more tolerant of my children, my grandchildren's behavior, than I was before I heard about ACEs. I tend to talk with them not talk at them which is what I did with my daughters." |
"The first is promoting relationships. So being in healthy sustained relationships is good for kids. And in early childhood the initial attachment that babies have with their parents form the template for all of our future relationships."
Dr. Robert Sege directs the Center for Community-Engaged Medicine and is the principal investigator for the HOPE framework (Healthy Outcomes from Positive Experiences).The HOPE framework is based on research that shows how positive childhood experiences can mitigate the effects of adverse childhood experiences.
The focus of AP Month 2020, Attachment Parenting creates and fosters positive childhood experiences.
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The growing response to ACEs by leaders, communities, and families is world changing. It's easy for misunderstandings to also grow about the science, the study, and more, so Jane Stevens of
addresses 12 myths, with links to dig deeper. |
AP Month 2020 is about supporting awareness for ACES and positive childhood experiences, including fostering resilience as in this film, with resources to share with those you serve in your community, as well as those you love.
"Resilience: The Biology of Stress and the Science of Hope" chronicles the promising beginnings of a national movement to prevent childhood trauma, treat Toxic Stress, and greatly improve the health of future generations. https://kpjrfilms.co/resilience/
"Resilience" is a one-hour documentary that delves into the science of Adverse Childhood Experiences (ACEs) and the birth of a new movement to treat and prevent toxic stress.
Now understood to be one of the leading causes of everything from heart disease and cancer to substance abuse and depression, extremely stressful experiences in childhood can alter brain development and have lifelong effects on health and behavior.
"Resilience" shares what's predictable is preventable. "These physicians, educators, social workers and communities are daring to talk about the effects of divorce, abuse and neglect. And they’re using cutting edge science to help the next generation break the cycles of adversity and disease."
Check with your local library and library network for the DVD and/or check with local organizations if they are holding viewings. If there are no screenings, urge your local nonprofits or education institutions to hold a viewing, accessing it here: www.tugg.com, and introduce many to this important message. They are likely accustomed to screenings, and as many are focusing on ACES, glad to do this. It does not look like it is currently available on public television but may be again, so watch listings.
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AP Month 2020 is Parenting with PEACE, with a focus on parenting with positive childhood experiences and how powerful they can be. It's important to understand adverse childhood experiences (ACES), for perspective, so we share this API Attached Family interview of Jane Stevens of the ACES Connection Network by Rita Brhel. #APMonth2020 #ParentingwithPEACE |
This short 8-minute video was developed as an introductory tool for parents to learn about Adverse Childhood Experiences (ACEs). Three individuals share their perspective of learning about ACEs, reflect on their own childhood and parenting, and provide hopeful insight for reducing childhood trauma and building resilience in children. |
Each day of October, we'll celebrate AP Month 2020 with a focus of providing new support for parents and professionals. API promotes positive parenting and healthy attachment, and works to break the cycle of adverse childhood experiences (ACES) Understanding about ACES helps us appreciate the importance of resilience and positive childhood experiences. |
Strive for Balance in Personal and Family Life
"Being a consistently kind and positive parent can be challenging, especially when children are also struggling or stressed. Even before the COVID-19 pandemic, national data showed that over 1 in 3 children had moms who were not coping very well."
"RAIN paves the way for mothers and children to withstand challenges and stay emotionally connected during difficult times. It also supports clinicians to cope and learn from challenges, which, in turn, helps their clients."
~ Christina Bethell, PhD, MBA, MPH Professor, Johns Hopkins University, for AP Month 2020
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"The most powerful protective system for a human child is a loving, caring family."
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The power of engaging with your child
BRAIN POWER / Attachment Parenting International
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The theory of attachment styles says the emotional care and security a child received growing up will often affect the way they behave and respond to relationships later in life as an adult. Kids with emotionally available, present, and attentive caregivers tend to grow up with a secure attachment style, whereas kids with unavailable or inconsistent parents may grow up with an insecure attachment style. So what about the children of single parents? While having a single parent in and of itself is not going to produce the same attachment style in every child, there may be some common themes. |
Feed with Love and Respect
![]() This presentation is filled with practice-changing information on neurobiological development and wellbeing! You’ll learn about the Evolved Developmental Niche (Evolved Nest), neonatal development, and the long-lasting impact of human touch. Come together to learn what the research tells us about this distinctive period of infant development.
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A diet high in sugar during adulthood is associated with weight gain, and has also been linked to risk of type 2 diabetes, fatty liver disease, and heart disease. New research shows that when consumed by moms during the breastfeeding period, a high sugar diet can also impact developmental outcomes during infancy. Michael I. Goran, PhD, Program Director for Diabetes and Obesity at Children's Hospital Los Angeles, has studied how sugar can impact family health. His previous research has shown that moms who consume sugary beverages and juices in the months after giving birth are at risk for weight gain, and may also expose their newborns to these added sugars through breast milk. A new study published in The American Journal of Clinical Nutrition reveals that consuming these beverages during the breastfeeding period may also lead to poorer cognitive development in children nearly two years later. |
Hannah Wheeler gave birth to her first baby 10 days into lockdown, and was determined to breastfeed. Alone at home, however, she found herself in excruciating pain during every feed. “I didn’t have any breastfeeding support at all,” she says. “It was lonely. I think that’s the best way to describe it. My husband tried his best to support me but didn’t really understand how to help. I remember sitting in bed trying to feed Arthur and just crying and crying. Not just from the pain, but from the hopelessness.” After four months of near constant pain when feeding she called the health visitor again, who directed her to local telephone support. Finally, she reached out to a breastfeeding Facebook page and found someone prepared to sit in her garden if she paid her insurance and travel. The woman gave some pointers and said Arthur may have tongue-tie. Wheeler went back to the health visitor again and managed to get his tongue-tie snipped. “Now here we are, five months after birth, and finally I am pain-free while feeding,” she says. |
There could be a connection between food allergies and the development of asthma or recurrent wheeze, especially for cow’s milk, according to new research. A team, led by Hiroshi Tachimoto, MD, PhD, Division of Molecular Epidemiology, Jikei University School of Medicine, evaluated whether asthma or recurrent wheeze among children were changed by avoiding supplementing breastfeeding with cow’s milk formula (CMF) in the first 3 days of life. “The findings of this study suggest that avoiding CMF supplementation in the first 3 days of life has the potential to reduce the risk of asthma or recurrent wheeze in young children, especially among those with high vitamin D or high IgE levels,” the authors wrote. |
Allegra Gast had 6,000 Instagram followers in June; now she has more than 31,000 followers — and counting — devouring her postpartum nutrition and breastfeeding advice. The Fort Walton Beach resident and military spouse started her Instagram account, @aloha.nutrition, while she and her husband were stationed in Hawaii. She was working at Women, Infants, and Children and started posting maternal nutrition tips in her downtime. After leaving WIC, Gast became an international board-certified lactation consultant and launched her private practice. Her husband, Joshua, has been stationed at Hurlburt Field for two years. “As a lactation consultant, I help moms with breastfeeding issues — whether that’s helping them with latching, painful nipples, increasing their supply, decreasing their supply if they have an oversupply,” Gast said. “I help them with coming up with a plan for their return to work. I go over bottles, bottle refusal, breast refusal, induced lactation — anything that pertains to breastfeeding. I’m kind of like the boob doctor, as they call it.” |
Breast milk plays a vital role in reducing child mortality. It has all the nutrients a baby needs in the first six months of life and its health benefits extend into adulthood. This is why organisations, like UNICEF and the World Health Organisation (WHO), recommend exclusive breastfeeding – no other food or drink, not even water – for infants in this period. Globally, numerous policies and programmes have been put in place to promote and support breastfeeding. South Africa has also been promoting exclusive breastfeeding. But the country has one of the lowest rates of exclusive breastfeeding in Africa and globally. It’s important to understand why mothers, despite the decades of breastfeeding promotion campaigns, still do not optimally breastfeed their infants. Understanding the reasons can inform policy and interventions to make it easier to give babies the best start in life. |
Prepare for Pregnancy, Birth, and Parenting
“Modern Attachment Parenting” – A New Book By Jamie Grumet
Where Were You When The TIME Cover Of A Breastfeeding Mom Broke The Internet? See What She's Up To Now!
Eight years after the notorious TIME cover, Grumet is a single mother of her now teenage boys and living in San Francisco. In her new book, #ModernAttachmentParenting, she shares the truth of her recovery from the trauma of the #TIMEcover, her immeasurable compassion for parents, and a grounded, field-tested review of attachment science within the context of modern American life. The book features a foreword by
and an introduction by #AttachmentParenting founder, #DrWilliamSears. |
Enjoy this amazing issue of Conscious Parenting News.com by Kindred World!
All things Attachment Parenting for AP Month 2020!
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"Adverse Childhood Experiences (ACEs) and toxic stress represent a public health crisis. A consensus of scientific research demonstrates that cumulative adversity, especially when experienced during critical and sensitive periods of development, is a root cause of some of the most harmful, persistent, and expensive health challenges facing our state and the nation.
Research shows that individuals who have experienced ACEs are at significantly increased risk of serious health consequences, including 9 of the 10 leading causes of death in the United States. People with four or more ACEs are:
38 times as likely to attempt suicide
11 times as likely to have Alzheimer’s or dementia
3 times as likely to have chronic lower respiratory disease
2 to 2 ½ times as likely to have a stroke, cancer, or heart disease
1 ½ times as likely to have diabetes."
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Every Mother Count new film series Delivering Hope: Maternal Health Heroes, premiering today, honors and celebrates these real-life heroes. For the full trip experience, sign up to receive stories in your inbox, week by week. |
"Adverse Childhood Experiences (ACEs) and toxic stress represent a public health crisis. A consensus of scientific research demonstrates that cumulative adversity, especially when experienced during critical and sensitive periods of development, is a root cause of some of the most harmful, persistent, and expensive health challenges facing our state and the nation.
Research shows that individuals who have experienced ACEs are at significantly increased risk of serious health consequences, including 9 of the 10 leading causes of death in the United States. People with four or more ACEs are:
38 times as likely to attempt suicide 11 times as likely to have Alzheimer’s or dementia 3 times as likely to have chronic lower respiratory disease 2 to 2 ½ times as likely to have a stroke, cancer, or heart disease 1 ½ times as likely to have diabetes." |
Be sure to check out and follow Evolved Nest's great 28 Day Baby Care campaign! Follow, share, make a difference for babies and parents, and help celebrate AP Month!
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Provide Consistent and Loving Care
Bianca Jones Marlin, PhD, researches the science of love and trauma through generations. She is a neuroscientist and Simons Postdoctoral Fellow at Columbia University work to find and potentially even modify the epigenetic switches responsible for changing the children’s biology or behavior—ultimately improving the outcomes for the children. “... during a traumatic event, we are still using our senses to create those memories,” says Marlin. “What we’re exploring is if these memories are actually then passed down to the subsequent generations and what that would look like biologically.”
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#APMonth2020 #ParentingwithPEACE |
"... through the COVID-19 threat, we have a chance to turn this potential adverse childhood experience (ACE) into a positive childhood experience (PCE). I have convinced myself that, yes, as we shelter-in-place we have a chance to heal-in-place too. Our research shows that feeling safe in our families to talk about emotions and things that are hard and feeling supported during hard times is what most defines a positive childhood experience (PCE). And such experiences during difficulty — like the COVID-19 threat — have lasting positive effects into adulthood. Notice that I said "feeling safe and supported." This means it does not count if you think a child "should" feel this way. It only counts if they do.When it comes to reaping the benefits of PCEs, feelings are the currency that turn on our body’s and brain’s healing responses. In our 2019 study, we found that adults reporting more PCEs had 72% lower odds of experiencing adult depression and/or poor mental health, and had over 350% greater odds of getting the social and emotional support they need as an adult compared to those with fewer PCEs. And this was true even for adults who reported also having higher numbers of ACEs. The brand of PCEs we studied are not merry-go-rounds and horse rides in the park, though that can be a part of it. They are learning to trust life and others even amid uncertainty and difficulties. The most important PCEs are born in difficulty." ~ Christina Bethell for ACES Connection
#APMonth2020 #ParentingwithPEACE |
¡Sea sabio con la tecnología y el bebé! This unique new resource is designed specifically for expectant and new parents, and aims to help families cultivate healthy screen time habits—for their child and for parents/caregivers while around their child—from the day baby is born. Developed by the Children's Screen Time Action Network and the American Speech-Language-Hearing Association, Be Tech Wise With Baby! is uniquely tailored to an often overlooked but critical period when it comes to screen time advice: baby's first year of life. Be Tech Wise With Baby! covers:
This Be Tech Wise With Baby! patient education handout is well suited for pediatrician, ob-gyn, and other medical offices and outpatient therapy clinics; libraries; day care centers; and all other settings that provide information for new parents and caregivers. Please share this important resource with your networks. We include suggested Facebook language below and attach social share images:
Have a baby at home or expecting one soon? Check out Tech Wise With Baby!, a new, free resource by the Children's Screen Time Action Network and the American Speech-Language-Hearing Association (ASHA). Designed for new parents and caregivers, it offers tips for creating a home environment that fosters baby's optimal growth, brain development, and communication skills, including information on how screen use by babies -- and caregivers -- can impact healthy development. Perfect for sharing in medical and therapeutic settings, day care centers, libraries, and more. Also available in Spanish! |
"Neuroscience, clinical science, developmental science all point to the need to meet babies' needs generously when they have them. This is sometimes called attachment parenting, which is based on our species’ ancestral or primal parenting and similar to the evolved nest (Evolved Nest) practices (which are more extensive and lifelong). This means a caregiver builds a reliable bond between them and the child from the first moments of life. As previous posts have noted, this can help build good physical and mental health as well as sociality and self-confidence." ~ API Board Member
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Other
"Neuroscience, clinical science, developmental science all point to the need to meet babies' needs generously when they have them. This is sometimes called attachment parenting, which is based on our species’ ancestral or primal parenting and similar to the evolved nest practices (which are more extensive and lifelong). This means a caregiver builds a reliable bond between them and the child from the first moments of life. As previous posts have noted, this can help build good physical and mental health as well as sociality and self-confidence." ~ API Board Member Darcia Narvaez |
Childhood experiences, both positive and negative, have a tremendous impact on future violence victimization and perpetration, and lifelong health and opportunity. As such, adverse childhood experiences (ACEs) are an important public health issue. Learn how everyone can help prevent ACEs by using strategies to create safe, stable, nurturing relationships and environments for all children. |
Use Nurturing Touch
#IBW2020 #SICB2020 #AbrazandoElFuturo #EmbracingTheFuture
#APMonth2020 #ParentingwithPEACE
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Practice Positive Discipline
"Telling a teen boy not to make a choice that he deems fun or a chance to succeed will seldom change the outcome as he is seeking autonomy and, like most teens, resists being told what to do or not do." ~Maggie Dent Read on for what to do... |